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What is pregnancy massage

Friday, 02 December 2005 17:53 Written by 
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Pregnancy is a time of major structural, physiological, spiritual, and social changes. Some of these changes produce discomforts and concerns, which can be addressed with appropriate massage therapy and body use guidance.

Pregnancy massage therapy is beneficial throughout the nine months of a low-risk pregnancy. If you are not having a low risk pregnancy, discuss your condition with your physician or midwife. After further discussion, you may be able to receive therapy with additional written release.

Massage therapy in pregnancy can include specific light and deep pressure massage, myofascial techniques, circulatory work, acupressure, reflexology, and other techniques.

Possible Benefits

Massage therapy during pregnancy is not intended to replace appropriate prenatal care. When used as a form of adjunctive health care, some of its possible benefits are:

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